The World Stroke Day campaign was launched in 1992 by the World Stroke Organization (WSO) to generate awareness of stroke worldwide and to commemorate a major event that took place on October 29, 1989.
Why World Stroke Day is Important
As the world's population continues to grow, so does the number of people suffering from a stroke. According to the World Health Organization, there are over 15 million stroke survivors worldwide. Each year, around 6.5 million people die from stroke, making it the second leading cause of death globally.
World Stroke Day is an important day to raise awareness about stroke and its prevention. It is also a day to remember those who have died from a stroke and to support those who are living with the aftermath of a stroke.
Warning Signs of a Stroke
A stroke is a medical emergency. If you think someone may be having a stroke, call 9-1-1 right away. Every minute counts when someone is having a stroke.
Warning signs of a stroke include:
• Sudden onset of weakness or numbness in the face, arm, or leg (especially on one side of the body)
• Sudden onset of confusion or difficulty speaking or understanding others
• Sudden onset of trouble seeing in one or both eyes
• Sudden onset of dizziness, loss of balance, or lack of coordination
• Sudden severe headache with no known cause
How to Prevent a Stroke
Stroke is a leading cause of death and disability worldwide, but it is also preventable. Here are some key ways to reduce your risk of stroke:
- Know your blood pressure numbers and keep them under control. High blood pressure is the number one risk factor for stroke.
- Eat a healthy diet that includes plenty of fruits, vegetables, and whole grains, and is low in salt, saturated fat, and trans fat.
- Get regular exercise. Physical activity helps to control blood pressure and cholesterol levels, two major risk factors for stroke.
- Don't smoke or use other tobacco products. Smoking greatly increases your risk of having a stroke.
- Limit your alcohol consumption. Drinking too much alcohol can raise your blood pressure and increase your risk of stroke.
Conclusion
World Stroke Day is a day to raise awareness of the risks of stroke and what we can do to prevent it. Stroke is a leading cause of disability and death worldwide, but it doesn't have to be. By making some lifestyle changes and knowing the signs and symptoms of stroke, we can all play a part in reducing our risk. Get Download and Share World Stroke Day images and videos from Brands.live in just 10 seconds.
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